Share and Care Homeshare is striving to address the huge issue of loneliness and isolation among older people in the wider community both locally and across the UK.

Share and Care Homeshare run free online exercise classes every Wednesday, join our community, do some exercise and meet others on Wednesday mornings.

The seated exercise class is about 20 minutes long and takes place via Zoom at 11am every Wednesday.

It is a nice gentle way to keep fit, whatever your ability. Brogan, our lovely fitness instructor, makes the sessions really fun and we do enjoy chatting to you all on a weekly basis.

Book now: https://bookwhen.com/shareandcareonline

The sessions are free of charge and open to everyone, so why not have a go!

Sessions Run

Wednesday morning