SEATED SOSA DANCE FITNESS
DANCE YOURSELF HAPPY - Inclusive dance for EVRYONE!
This fun, fabulous dance class will help improve: Heart & lung health – endurance – Balance – Motor fitness – Memory – Posture – Muscle tone – Coordination – Strength – Overall wellbeing! You will love learning authentic moves for beautiful dances from all over the world including Salsa, Rumba, Bollywood, Tango, Samba, Cha-Cha, Zouk, Jive and Waltz.
BOCCIA (SEATED BOWLS)
ROLL THE BALL AND BE THE BOSS
Improve your mental & physical health. Disability friendly environment-wheelchair accessible!
All ages & abilities welcome!
Thursdays on 8th August, 12 September, 10 October, 14 November, 19 December 1.30-2.30pm
Sessions Run
Thursday afternoon
| Organisation | Mycenae House & Gardens |
| Contact name | Deborah Fitzpatrick |
| Address | Mycenae House, 90 Mycenae Road, London, London, SE3 7SE, United Kingdom |
| Phone | 020 8858 1749/0208 305 9022 |
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Mycenae House & Gardens
Mycenae House & Gardens
Mycenae House & Gardens