Get Fitter, Happier, and Healthier! 

Join us for a female-only, confidence-boosting Fitness dance class blends joyful movement and empowerment activities perfect for all fitness levels. Whether you want to build stamina, get lost in the music or just move with friends, we offer a supportive community vibe.

Children are welcome! We run a parallel kids’ session with play and dance activities during the class.

Sessions Run

Sunday morning, Wednesday evening