MINDFUL MUMS - RAMBLE ON

• Come ramble on at one of our weekly walks with our peer support group
• Dress for the weather - WE MEET COME RAIN OR SHINE
• Babies and young children welcome. Buggy and sling friendly. No need to book.
• Find out more: scan the QR code or visit selmind.org.uk/mindful-mums-ramble-on/
• Get in Touch: mindfulmums@selmind.org.uk or call Becca on 07874 087 524

Locations: Pistachios in the Park Cafe, Hilly Fields Park, SE4 1LB

                       Brown and Green Cafe, Crystal Palace Park, SE20 8DS

                        Frilly's Tea Room, Charlton House and Gardens SE7 8RE

Sessions Run

Thursday afternoon