FOOD AND MOOD HOW TO EAT TO SUPPORT YOUR MENTAL HEALTH - Wednesday 22nd May 11am to 1pm.
Book via the QR code below!
This practical and interactive 2-hour workshop will explore how food can impact your mood - both positively and negatively - and what to eat to improve your mental wellbeing.
Join us and learn how you can:
This workshop will be delivered by Sylvie, a registered Nutritional Therapist and Health Coach.
Sylvie enjoys making healthy eating easy and fun.
She believes in supporting you with simple, consistent steps so that you can feel happier and healthier.
A small friendly group in person.
All welcome. Book through the QR code.
Sessions Run
Wednesday morning, Wednesday afternoon
Organisation | The Deborah Ubee Trust |
Contact name | Reception |
Address | 20, Egerton drive, Greenwich, SE10 8JS, United Kingdom |
Phone | 02083056460 |
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The Deborah Ubee Trust